[Robyn]

Sorry guys, I'm adding a question on top of another but I've been using the Dr Williams method for roughly 2 weeks and I lost 13 pounds so far. Great...I'm happy but my question is will I keep on loosing weight? I'm still skeptical but 13 pounds? I'm impressed...

Let me know if you've lost more than me

Robyn

[Emmasanders]

Hi robyn,

It definitely is the best method I've used so far and believe me I was surprised. At first I was not sure since I used a lot of stuff that did not work for me but I still tried since I got good feedback from my sister in law who used it the month before her wedding. I was at the 3/4 of the cure when I got to my objective of losing roughly 35lbs. If you keep up with the instructions, you should lose more than that. Let me what happened since you wrote. Good luck to the rest of you

Emma

[Wanda]

Hi, I just got started on this diet. Today is my first day actually! If I read things correctly, initially you should not eat carbs with the exception of fruit! Has anyone else interpreted it this way? Once you have lost the weight, then you can add in your whole grains and follow the "ideal eating plan".

Any input would be appreciated.
Thanks wAnda

[Guest]

[acook6]

I just go my booklet and want some feedback from you guys. It's been months since you started on the Method. How is it going? Have you lost the weight and kept it off.

Any information would be appreciated.

[Tenielle]

Sorry I have not responded in a while. I think this diet is the best thing that has ever happened to me. I started on January 2,2008 so it has been 3 months now and I have lost 30 pounds. So my goal is ten pounds a month. Keep in mind that I allow myself a cheat day every 2 weeks but a lot of times it is more frequent than that so there is potential to lose faster than that. I still have a long ways to go. I need to lose 90 more pounds. I also do some other things to help me lose weight. I drink a cup of woolong tea everyday and I think that has helped with my weight loss and my health. I haven't even gotten any kind of cold or flu since I started drinking it. I also just started going for walks everyday. I only walk for about 20-30 minutes a day. I think the diet is definetely worth the money. I feel and look better already. I do not starve myself. At the beginning of the diet I would get really hungry at night but after 2 or 3 weeks you get over it. I still eat things that I really like. For breakfast I have oatmeal crisp cereal or I make oatmeal cookies with whole wheat flour and they are soooo good. For lunch I will have tuna, 1/2 of a steak, salmon, chicken (all with a side of veggies) and I also make myself stuffed mushrooms which I love and it pretty much follows the diet. I always lose weight even when I eat them. At first it is hard to figure out what to make but after a while you can make decisions according to how your body responds to certain things. Suppers are a lot harder because for me I am very picky so I usually just have a salad, asparagus, mushrooms or peas. I would definetely recommend this diet as long as you are ready to make a committment. Some days are really easy and some days are really hard and some days you will give in and eat some pizza or a hamburger and that's OK as long as you can get back on the diet. I hoped I have helped some of you and if you have anymore questions please let me know. I will try to check back more often.

Tenielle

[Cindi G]

Hi.
Does anyone know how long it takes to get the information once the diet is ordered? I ordered it a month ago and still haven't received any information. I can't eat salads. Are cooked vegies okay? Are the pills really the reason everyone loses weight or is it just the diet? Would welcome any feedback. Thanks.

[agaither]

[Pat]

[Tenielle]

I have an address here that is on my reorder form. It says that if you have any questions send them in writing to :
20 Trafalgar Square Suite # 430, Nashua NH 03063
I'm not sure if that's where you send them but it is the only address that I can see.

[Lynn]

I have been taking these pills for 7 months now. I have lost weight, but I have worked on it also.
It took forever to get the pills, however my cc was billed rather quickly. i began to think I was being scammed.
i threw my pamphlet on it away and only have the bottle. There is no contact info whatsoever on the bottle and I can not find it anywhere. Makes me wonder??????

The pils contain: hydrolyzed collagen
chicory root
onion bulb
jerusalem artichoke root
fennel seed
and bladderwrack
WHO KNOWS.

[stephwilson72762]

My mom just ordered these diet pills, and gave me the phone number to order. Here's the number if anyone needs it: 1-866-268-5671. She ordered them because her sister got the 3 month supply for $100 and lost 30 pounds with them. There are stronger versions too, she said. It's called the Dr. Williams method, and my mom hasn't received her kit yet, but it worked for my aunt. I wanted to check it out before I ordered. That's how I found this post. I'm always a little skeptical, especially when trying diet stuff. And pills generally make me sick to my stomach. Anyone having trouble with that?

[~Malauna~]

I just received the information in the mail and found this website as the only connection to this 'formula'. Experience has taught me that anyone would lose weight on the things eaten. You don't need to waste your time and money on this product.

I was checking for ingredients as I am deathly allergic to any kind of seaweed, hydrolyzed protein, B-6, etc. Yes...all the magical cures for being overweight!

So? Thank you for the timely information. I don't need another near-death experience or to waste my time and money on something this vague. I have had better results with a product called Stimulant X. I order mine from Vitacost.com along with many other healthy supplements and foods I can safely use.

A lot of overweight women have problems with adrenals being exhausted. The Geranium is a natural form that does same thing adrenalin in body does. My energy and focus are very good when I use just one capsule a day. It is very affordable and with the same diet described in other posts, you are sure to lose weight. With all my health issues (Lupus, Fibralmyagia, Chronic Fatigue Syndrome, Type 2 Diabetes) I am fortunate to find something that works for me.

If you have any food allergies, be careful! Glutamic acid is in everything and affects people in severe ways. Watch for Natural flavorings, any hydrolyzed proteins, soy, tomatoes, mushrooms, and many, many more forms of glutamic acid.

Here is information on Stimulant X:
Anabolic Xtreme Stimulant X Stimulant-X Leave it to the most innovative company in the industry to release the next generation in energy and fat loss products. Stimulant-X is a true ephedra replacement. Whether used as a pre-workout energizer or with a fat loss program, customer after customer chooses to hand in their old ephedra bottle for Stimulant-X. We are confident that if you try Stimulant-X your will agree that it is the cleanest feeling and longest lasting energy and fat loss product ever created. Believe the hype! The power of Stimulant-X is based on an innovative new Vitamin-B1 analog called Aneurin DBE (Thiamine disulfide butyrate ester). Do not get Aneurin DBE confused as being just another B1 (thiamine) Vitamin. There are several analogs or versions of thiamine, like esters, that are absorbed differently and have a FAR more profound affect upon energy levels than regular Vitamin B1. Stimulant-X contains the most powerful form of this B1 breed; Aneurin DBE. It dwarfs the effects of Ephedra and does so without the negative safety profile normally associated with Ephedra. The next superstar in the amazing product is methyl-caffeine. Green coffee beans contain minute amounts of Methyl-Xanthines such as methyl-caffeine. Methyl-caffeine itself is suggested to be almost 10 times more potent than anhydrous caffeine making this formula stand out from the rest in terms of added caffeine. Geranium is a naturally occurring compound with effects that have been compared to pure adrenalin. Formulated in the right amount it makes the perfect addition to Stimulant-X for clean jitter free energy. When the perfect ratios of these three compounds are combined in Stimulant-X, the synergistic affect is very powerful. Most of the avid ephedra users in our "product test group" ended up tossing their bottles of Ephedra into the garbage after experiencing the best work-outs of their lives with Stimulant-X. Whether you are looking for all-day energy, to incinerate fat, or intensive workouts, Stimulant-X is for you. It is the only formula containing the amazing new compound Aneurin DBE. Just remember, Stimulant-X can help you support fat loss, reduce food cravings, and provide you with an incredible boost of feel good energy for up to 12 hours with one serving. It doesn't get better than that. Stimulant-X is like no other energy supplement available. Serving Size: 1 Capsule Serving Per Container: 90 AX Proprietary Blend: 200mg Green coffee bean extract (90% xanthines), Thiamine disulfide butyrate ester (time release thiamine analog), Geranium concentrate As a supplement begin by taking one (1) capsule first thing in the morning with food for first 2 days before progressing to one to two (1-2) capsules one to two (1-2) times daily. Always take this supplement with food and never exceed recommended supplemental dosages. Warning: NOTE: READ ENTIRE LABEL or INFO BELOW PRIOR TO USE Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a Physician before using this product if you have, or have a family history of, including but not limited to high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, phenochromacytoma, diabetes, asthma, recurrent head aches, anemia, nervousness, anxiety, depression or other psychiatric condition, peptic ulcers, Parkinsons disease, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Do not exceed recommended serving.

[radar]

Hi to all.
I just started williaams method today. My only concern are the pills. Did any of you have any side effects such as heart rate speeding etc? I have a tendency to get jittery sometimes.
I like the way the diet sounds. This mornng I had cereal for breakfast, chicken and veggies for lunch, and a salad for dinner. Would a small beagle constitute for a starch?
Holly

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