[abby&caleighsmom]

Hi Everyone,
I decide to start a journal for my progress, my weightloss success and my not-so-good weight gain. I have read so many posts here and I love the way that you guys "hold" each other up and really support each other. So I decided to post here a journal to make myself "accountable" to someone else besides myself. I have always felt that if I told someone else about wanting to loss weight, I had to atleast put in the effort or feel like I had let them down. So here goes nothing...

I had posted about a month ago in the Phentermine forum about a product that I had decided to try called RedHotz. This is an ephedra based product which I really like. I had lost tons of weight a couple of years ago with it. So here are my stats for the month prior to taking the RedHotz:
Bust: 43.5"
Pecs: 40"
Ribs: 37.5"
Waist: 38"
Abdomen: 44.5"
Hips: 43"
Weight: 177lbs.

After I ran out of the RedHotz I took my stats again. This is where I am at now:
Bust: 42"
Pecs: 37"
Ribs: 35.5"
Waist: 35"
Abdomen: 42"
Hips: 42"
Weight: 177lbs.

So from the results above you can see that I did not loose any weight (granted it did go up and down during this time) but I did loose inches. Which to be perfectly honest, IS OKAY with me. I would rather feel/look different in my clothes than loose weight and look the same.

During this time, I began walking on the treadmill for atleast 30 minutes a day and lifting weights/cruches every other day. I took off Sundays. I also was drinking a lot of water. I have completely cut out any caffeine other that what came in the RedHotz.

Since I have ran out of the RedHotz, I have decided to try another product to see if I might achieve a little bit better results. As of today, I have placed an order for the Original Lipodrene with ephedra alkoloids (I do not believe in the extracts that are on the market now).

So I will keep you updated on my progress as I go on this journey and I do honestly hope that you will help keep me going. Whether it is offering advice or opinion, I would love to hear from anyone.

Thanks!

[abby&caleighsmom]

Today's weigh-in: 177lb. (Ugh!)

As of today, I am setting my goal to 170lbs. This seems to be my "sticking" point. Can't get past this.
Once I get there, I will set another goal.

[Guest]

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[Fit_nrg]

Hi abby&caleighsmom,

Yeah! this is a nice forum where all the forum members have been helping each other. I hope you will also get the help from forum members

I am not an expert but want to suggest you to beside getting help from forum members here you should also visit some fitness sites.

[candy candy]

Hope to helps
Hi, I am Candy
I was so overweight before,but I am ok now.I tried so many weight loss capsules also do a lot of exercises but no use,one day a friend intriduced a slimming capsule, I find it is canbe useful,because after I take this one I lost weight steadily also at same time I do a lot of exercises and now I keep on taking it. So I think maybe the slimming capsule useful. It comes from China,and made of Chinese herb so it is very natural and very safe.when I take it I did not feel any comfortlessness. The name is Lida daidaihua Slimming Capsule.I buy it from this e-mail:dali0812@kmdali.com.
I think maybe you can try this way
Hope this helps!
Good luck!