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violingirl
Posts: 148
Joined: 17 Mar 2008
 65 in.
 198 lbs.
 158 lbs.
 140 lbs.
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Tue May 13, 2008 2:58 pm Post subject:
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| Kerls wrote: | | flinkity wrote: | | I was just reading about that yesterday. Have you tried it? |
Not yet - I have some but I keep forgetting to take it. I am going to have to put them with my bottle of phen so I remember to take them. I heard it helps and the phen-pro docs swear by it and even suggest taking some along with the phen and prozac just to insure hunger control. |
Hey when you try it let us know if it helps, I was interested in that too! Where did you get it? |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
 33
70 in.
232 lbs.
187 lbs.
150 lbs.
 Female
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Tue May 13, 2008 3:20 pm Post subject:
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| violingirl wrote: | | Kerls wrote: | | flinkity wrote: | | I was just reading about that yesterday. Have you tried it? |
Not yet - I have some but I keep forgetting to take it. I am going to have to put them with my bottle of phen so I remember to take them. I heard it helps and the phen-pro docs swear by it and even suggest taking some along with the phen and prozac just to insure hunger control. |
Hey when you try it let us know if it helps, I was interested in that too! Where did you get it? |
You can 5-HTP from GNC or the Vitamin Shoppe:
GNC:
http://www.gnc.com/product/index.jsp?productId=2134304&cp&sr=1&origkw=5-HTP&kw=5-htp&parentPage=search
Vitamin Shoppe:
http://www.vitaminshoppe.com/search/en/query.jsp?q=5-HTP&intsource=main
I prefer going to the Vitamin Shoppe over GNC - GNC is more expensive. The Vitamin Shoppe has a much better selection, too. |
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BAO
Posts: 310
Joined: 21 Apr 2008
23
208 lbs.
131 lbs.
111 lbs.
Female
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Tue May 13, 2008 8:16 pm Post subject:
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I eat to much. I have much to lose. I go back home in summer
mẹ và người cha say I eat to much why I stay here, anh trai (brother) say I paddle ass. I want to lose weights now. 20 punds |
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Runnereader
Posts: 183
Joined: 02 Dec 2007
46
61 in.
129 lbs.
115 lbs.
102 lbs.
Female
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Tue May 13, 2008 8:45 pm Post subject:
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Well, beau, you are 20 inches tall and weigh 420 lbs. That could be problematic.  |
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DMR the DVM
Posts: 68
Joined: 17 Jan 2008
66 in.
125 lbs.
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Tue May 13, 2008 10:02 pm Post subject:
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| Runnereader wrote: | | Well, beau, you are 20 inches tall and weigh 420 lbs. That could be problematic. |
That is too funny!  If that were to be true: He/She must be shaped like a giant cheesewheel! |
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Runnereader
Posts: 183
Joined: 02 Dec 2007
46
61 in.
129 lbs.
115 lbs.
102 lbs.
Female
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Tue May 13, 2008 10:17 pm Post subject:
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| A CHEESEWHEEL !! Visualizing here. |
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DMR the DVM
Posts: 68
Joined: 17 Jan 2008
66 in.
125 lbs.
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Tue May 13, 2008 10:24 pm Post subject:
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| Runnereader wrote: | | A CHEESEWHEEL !! Visualizing here. |
Me too, With those measurements his/her problem or concern should not be "fat but instead flat!" right? |
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flinkity
Posts: 212
Joined: 07 Mar 2008
38
Female
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Wed May 14, 2008 12:00 am Post subject:
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Thanks for the link. I ordered some from the Vitamin Shoppe (should be here on Thursday). I would run to the store today, but I have 2 kids with a terrible stomach virus and don't really want to ask my husband to pick it up on the way home. I'll let you know how it turns out (of course, they say not to take it if you are taking antidepressants or diet drugs, but as long as the phen-pro doctors are using it I'm not worried). Sure hope I notice a difference. |
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violingirl
Posts: 148
Joined: 17 Mar 2008
65 in.
198 lbs.
158 lbs.
140 lbs.
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Wed May 14, 2008 12:15 am Post subject:
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| Let us know if you notice a difference! I may try that..... |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Wed May 14, 2008 12:29 pm Post subject:
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I forgot to take mine this morning. I thought about it briefly when I got home but must of got distracted. I keep my phen in my purse so I never forget -- now I just have to remember to throw the 5-HTP in there.  |
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Mom2nTN
Posts: 22
Joined: 15 Apr 2008
Location: East TN
51
64 in.
167 lbs.
153 lbs.
135 lbs.
Female
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Wed May 14, 2008 1:13 pm Post subject:
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| Do you take the 5-HTP at the same time as the phen? I do have a bottle of it, but they are 100mg, not 50mg. Should taking just 1 help?? |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Wed May 14, 2008 1:33 pm Post subject:
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| Mom2nTN wrote: | | Do you take the 5-HTP at the same time as the phen? I do have a bottle of it, but they are 100mg, not 50mg. Should taking just 1 help?? |
I got the information from Dr Anchors' website (http://www.phenpro.com/phenpro_method.php) and the only thing that I see about when and how much take is 50 mg twice daily. I would assume that you would take 50 mg of 5-HTP with your dose of phentermine in the morning and then later in the day, take another 50 mg of 5-HTP.
Is the 5-HTP is tablet or capsule form? If they are in tablet form, then cut it in half and take one half in the morning and the other half in the evening.
The 5-HTP should help with hunger but if you really want to squash major hunger, its best used in conjunction with phentermine and prozac (phen-pro). |
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flinkity
Posts: 212
Joined: 07 Mar 2008
38
Female
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Wed May 14, 2008 1:40 pm Post subject:
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| The limiting factor with the 5-HTP is that the most common side effect is nausea. If you can tolerate the 100 mg dose, it should be okay. They recommend taking it with food to help with the nausea. I don't take my phen with food, but I could see having trouble remembering to take it if I was separating them. I keep my phen in my Wellbutrin bottle, so I guess I'll dump some 5-HTP in too (when it comes tomorrow). |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Wed May 14, 2008 1:45 pm Post subject:
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| flinkity wrote: | | The limiting factor with the 5-HTP is that the most common side effect is nausea. If you can tolerate the 100 mg dose, it should be okay. They recommend taking it with food to help with the nausea. I don't take my phen with food, but I could see having trouble remembering to take it if I was separating them. I keep my phen in my Wellbutrin bottle, so I guess I'll dump some 5-HTP in too (when it comes tomorrow). |
I'm going to do the same or else I won't remember to take the 5-HTP. I normally take the phen at 8 a.m. and then have breakfast an hour later. So I guess that's when I will take the 5-HTP. |
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Mom2nTN
Posts: 22
Joined: 15 Apr 2008
Location: East TN
51
64 in.
167 lbs.
153 lbs.
135 lbs.
Female
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Wed May 14, 2008 2:00 pm Post subject:
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| I have capsules so I'll try taking one here in a bit since I have them at work with me! I bought them at Walgreens in case anyone else is wanting some quick! |
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