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Imworthit:)
Posts: 13
Joined: 09 Jul 2007
 33
 180 lbs.
 166 lbs.
 135 lbs.
 Female
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Wed Jun 04, 2008 8:12 pm Post subject:
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| Ok...I got back on the wagon and decided that If I could not take a little time out for me then I am not living up to my potential. And I finally realized that no magic fairy was going to come and take the weight and fat off my body......DARN IT ! So Im back on my phen/pro and working out every other day ...and as of 15 days Ive loss 8 pounds ...I feel motivated and ready to kick my butt in to shape ! |
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violingirl
Posts: 148
Joined: 17 Mar 2008
 65 in.
198 lbs.
158 lbs.
140 lbs.
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Fri Jun 06, 2008 2:38 pm Post subject:
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| Imworthit:) wrote: | | Ok...I got back on the wagon and decided that If I could not take a little time out for me then I am not living up to my potential. And I finally realized that no magic fairy was going to come and take the weight and fat off my body......DARN IT ! So Im back on my phen/pro and working out every other day ...and as of 15 days Ive loss 8 pounds ...I feel motivated and ready to kick my butt in to shape ! |
Good for you! That is great! I havent checked in here in a few days... I lost another 3 lbs since last saturday! Yay! I am so excited! So total now is 27 lbs! |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Fri Jun 06, 2008 2:40 pm Post subject:
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| violingirl wrote: | | Imworthit:) wrote: | | Ok...I got back on the wagon and decided that If I could not take a little time out for me then I am not living up to my potential. And I finally realized that no magic fairy was going to come and take the weight and fat off my body......DARN IT ! So Im back on my phen/pro and working out every other day ...and as of 15 days Ive loss 8 pounds ...I feel motivated and ready to kick my butt in to shape ! |
Good for you! That is great! I havent checked in here in a few days... I lost another 3 lbs since last saturday! Yay! I am so excited! So total now is 27 lbs! |
YOU GO GIRL!!!
I'm down 2.4 lbs. since Monday.  |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Fri Jun 06, 2008 2:41 pm Post subject:
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| Imworthit:) wrote: | | Ok...I got back on the wagon and decided that If I could not take a little time out for me then I am not living up to my potential. And I finally realized that no magic fairy was going to come and take the weight and fat off my body......DARN IT ! So Im back on my phen/pro and working out every other day ...and as of 15 days Ive loss 8 pounds ...I feel motivated and ready to kick my butt in to shape ! |
GREAT JOB! |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Sat Jun 07, 2008 1:14 pm Post subject:
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I'm having a good week so far - I'm already down 3 pounds and my official weigh in day isn't til Monday! Yay!
I've been drinking a lot more water this week, so I think that's helping and also, I am off my period.
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violingirl
Posts: 148
Joined: 17 Mar 2008
65 in.
198 lbs.
158 lbs.
140 lbs.
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Sun Jun 08, 2008 1:55 pm Post subject:
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| Kerls wrote: | I'm having a good week so far - I'm already down 3 pounds and my official weigh in day isn't til Monday! Yay!
I've been drinking a lot more water this week, so I think that's helping and also, I am off my period.
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THATS AWESOME!! you keep me motivated! |
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my4boysmom
Posts: 38
Joined: 01 Apr 2008
Location: Mississippi
32
62 in.
232 lbs.
108 lbs.
108 lbs.
Female
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Mon Jun 09, 2008 2:27 am Post subject:
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Hello ladies.... I have been out of circuit for a little while, with the kiddos out of school and all things stay crazy. I wanted to say that I think you guys are doing WONDERFUL with your weight loss....On those weeks that you loose 2 lbs. that is great also, when I was loosing I would get discouraged with that also, but I would have to remind myself that 2 lbs lost is SO much better than 2 lbs gained!!!!!! I saw in some of your post that you struggle at that 'time of the month'....so do I. And even some other times of the month, it is just normal to have those days that you want to pig out....even with the phen. Some days are such a struggle, and even though I am at the weight I want to be, I still watch everything that I eat, but on these bad days, I just constantly remind myself that I will feel so much better the next day if I stay in control. I, also, weigh myself everyday, it seems to hold me accountable. I dont know if you ladies are coffee drinkers, but when I am craving something, anything, I will have coffee, it seems to subside my hunger and cravings. I drink the flavored coffee (cinnamon roll is my fav) with a little sweet n low and some fat free vanilla coffee creamer. It really helps me out in the evenings!!!!!
Sorry for the long post, I really just wanted to say that I think ya'll are doing FABULOUS!!!!! Keep up the good work, you can do it!!!!!! Sometimes it seems like an impossible journey, but once you are where you want to be, you will see that it is one of the GREATEST accomplishments of your life!!!!!!! |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Mon Jun 09, 2008 12:38 pm Post subject:
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My4boys -- thanks for the words of encouragement and congratulations for getting to your goal weight. That's very inspiring for me to see! Especially, since you and I are had the same start weight.
I like the DaVinci Sugar Free Syrups for my coffee sometimes - I get mine at the World Market when they have them on sale. Coffee helps me stay on track at times -- most times, though, when I think I am starving, I am really thirsty, so drinking water does the trick for me as well. I also just make sure that I keep busy - especially on the weekends. You know what they say about idle hands.......
My weight loss for this week is 3.4 lbs.! I think I was making up for last week (period week) when I lost "only" 1.8 lbs (not that I was complaining).
I hope the rest of you fare well at the scales this week!! |
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chubbie_love
Posts: 117
Joined: 21 Mar 2007
26
61 in.
150 lbs.
118 lbs.
105 lbs.
Female
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Mon Jun 09, 2008 1:02 pm Post subject:
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Well, I'm checking in this morning. My weight loss was 2.2. I added more calories and that seemed to work. However, I stayed at 117 then gained .2. So, I'll be back to trying to adjust my calories to see if that works. Good luck to everyone this week.  |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Mon Jun 09, 2008 1:05 pm Post subject:
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| Congratulations, Chubbie_Love (you know, technically, you shouldn't be called that!). I made sure to eat more myself and that helped with my loss and also made sure to drink a lot more water. |
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violingirl
Posts: 148
Joined: 17 Mar 2008
65 in.
198 lbs.
158 lbs.
140 lbs.
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Fri Jun 13, 2008 2:29 pm Post subject:
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I am down one more pound! YAY!!
[url=http://www.TickerFactory.com/weight-loss/wW6M7Ci/]
[/url] |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Fri Jun 13, 2008 3:36 pm Post subject:
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| violingirl wrote: | I am down one more pound! YAY!!
[url=http://www.TickerFactory.com/weight-loss/wW6M7Ci/]
[/url] |
CONGRATULATIONS, SLIM!! |
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Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
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Mon Jun 16, 2008 12:44 pm Post subject:
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Checking in for my weekly weigh in - I am down to 203.8 lbs. -- a 2.6 pound loss for the week! Not as much as I would like but hey, its better than nothing. I can't keep losing at a fast rate forever. a bit anxious to lose more since I am getting close to Onderland
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chubbie_love
Posts: 117
Joined: 21 Mar 2007
26
61 in.
150 lbs.
118 lbs.
105 lbs.
Female
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Mon Jun 16, 2008 2:13 pm Post subject:
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| Congrats to everyone! You guys are so supportive. Unfortunately, my friend showed up out of the blue. I lost all control. Sigh!! The weight that I loss though stayed the same. So, I'll start again today. Have a great week guys! |
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nevmarie
Posts: 107
Joined: 25 Apr 2008
33
Female
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Mon Jun 16, 2008 3:52 pm Post subject:
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Congrats Kerls  Hey I was wondering....I got kinda confused by the instructions my pharmacist gave me with the 10mg prozac. I thought he said to take it 1hr before or after meals and limit my caffeine????? I've had the rx for about a week now, but haven't started taking it. I don't know why the prozac is scary for me  .
How do you use prozac to supplement the program you're on? |
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