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Surinder
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 Posted:
Sun Jun 29, 2008 7:39 pm Post subject:
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hi this is surinder here anyone would like to start this programme tomorrow 30th June 2008, if u do please join me and we can start it together and motivate each other on this programme...thank you   |
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surinder
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Mon Jun 30, 2008 10:15 am Post subject:
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| hi today is the 1st day, started off with a cup of coffee without milk sugar not bad, i had 1/2 grapefruit thats it for break fast ... well i m surprised i m not hungry.. now is 11.00 pm i m cooking for my kids as for myself...too.. runner beans 1/2 cup and butter nut 1/2 cup with 2 boil eggs...and finally 1 cup of tomatoe juice hmmmm.. i will feed my kids first and then i will have my lunch ... if i m hungry i will have it with my kids...well its all determination whether u want to do it or not...sometimes i do get tempted but i thought to my self since is only 4 day diet ... |
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surinder
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Mon Jun 30, 2008 12:50 pm Post subject:
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Hello,
Well i had my lunch at 1.00pm and surprisingly i m full... well i m only concern later part of the day   ...........well i might as well have afternoon nap with the kids wont wonder around for food.....  |
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charlesws05
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Mon Jun 30, 2008 4:39 pm Post subject:
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| Just purchased the diet today. I will start on Wend. July 3rd. I'm 5'11" 227lbs I'm 34 years old. Will update next week on total loss. |
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missstone
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Mon Jun 30, 2008 7:00 pm Post subject:
Re: can't find the down load |
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[quote="deb mad"] | Anonymous wrote: | Ok no one wants to get sued by posting it. But has anyone actually been sent a copy via email?[/quote
I paid for this program and did not receive it. I can't even e-mail this guy because it says the address does not exist. |
hello i did not recieve it either but did email and it was sent to me within half hour...started today...all going well apart from tomato juice, but a wee tip heat the tomato juice it then tastes like tomato soup which i like...jameszeta@18in4.com there is the email address i used.. |
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missstone
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Mon Jun 30, 2008 7:06 pm Post subject:
Re: this is a scam and i want my money back!!!!!!!!!!!!! |
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| scambuster777 wrote: | | I tried to download this diet and all I downloaded was the damn picture to my computer!!!!!this is a rip-off site don't buy into it!!!!!!!!!!!!!!!! |
hi i don't know what you did but i got it after emailing him, no problems at all...started today.. |
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l11nad
Posts: 1
Joined: 01 Jul 2008
 29
 75 in.
 335 lbs.
 220 lbs.
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Tue Jul 01, 2008 2:47 am Post subject:
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well here goes, thought i'd give it a whirl, i seemed to have tried a fair few diets etc but with limited success.
I've got a heck of a lot to lose, i guess its kind of crept up on me, i'm a well built guy so have always carried my weight well, but i really want to get back to being superfit.
i'm starting in the morning, 1st july and am detemined to to make a huge difference by the end of the year
i'll keep you posted on the progress/success |
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missstone
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Tue Jul 01, 2008 12:08 pm Post subject:
james zeta diet |
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| well im on day 2 of the 18/4 plan and i have lost 5 pounds, i am abit hungry but i just drink loads of water and it goes...and i like the challenge of it to see if i have the discipline to stick to it...but 5 pounds in 1 day makes me wanna finish it, and if it all goes wrong its only been 4 days..but CELERY its awful it must be what evil tastes like... |
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surinder
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Tue Jul 01, 2008 1:21 pm Post subject:
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| hello, today is my 2nd day the diet is getting tougher and the food is so tastless and i have not weigh myself yet i will wait till the 4th day i dont see any changes in me ... i m surprised missstone have lost 5 pounds in 2 days... so miss stone if u are hungry what do u do????...... had my lunch and the celery its was terrrible i dont like celerys oh god i wonder do i have to torture myself ...well what too loose ... i will give a shot... |
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missstone
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Tue Jul 01, 2008 3:45 pm Post subject:
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| surinder wrote: | | hello, today is my 2nd day the diet is getting tougher and the food is so tastless and i have not weigh myself yet i will wait till the 4th day i dont see any changes in me ... i m surprised missstone have lost 5 pounds in 2 days... so miss stone if u are hungry what do u do????...... had my lunch and the celery its was terrrible i dont like celerys oh god i wonder do i have to torture myself ...well what too loose ... i will give a shot... |
hi ya, i had lost 5 pounds by the morning of the 2nd day and one more pound by afternoon very shocked...i drink lots of water when im hungry, and also i have realised that its just the taste of something nice i want when hungry so what i have done is put a tiny amount of peanut butter on my finger and it takes away, weird i know but its working...i'll keep you posted... |
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surinder
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Wed Jul 02, 2008 1:07 pm Post subject:
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| hi missstone, well thanks for the advise...well according to the diet i basically baked everytime rather than boiling it .... its that ok to do so ... i also baked the butternut and the runnerbeans together with all the lemon juice and the seasoning which was recomended ... i find it so difficult to follow this programme and i feel so sad i have only lost 1.5kg on my 3rd day.. |
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so dishearted
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Wed Jul 02, 2008 5:57 pm Post subject:
18 in 4 days................unbelieva |
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| hi today is my second day . not even lost a single pound .my daughter got the diet and lost only 2.5kg in oct. now she is on it again...............me as well . I don't mind tomatoes and t/juice but celery................it is awful . Being asian i love our food ......struggling without spices ........can't wait for 5th day ..................definately daal chawaal ... can someone tell me the easy way to cut butternut squash ? btw only discovered this site last night , to pass the time ...but i found a lot of interesting stuff . please can anyone tell me why am i not losing a single pound ? |
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surinder
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Thu Jul 03, 2008 1:31 pm Post subject:
hi dishearted |
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| so dishearted wrote: | | hi today is my second day . not even lost a single pound .my daughter got the diet and lost only 2.5kg in oct. now she is on it again...............me as well . I don't mind tomatoes and t/juice but celery................it is awful . Being asian i love our food ......struggling without spices ........can't wait for 5th day ..................definately daal chawaal ... can someone tell me the easy way to cut butternut squash ? btw only discovered this site last night , to pass the time ...but i found a lot of interesting stuff . please can anyone tell me why am i not losing a single pound ? |
hi there i know what u are felling i have only lost 1.5kg on the 4th day of my programme can u believe it.........after all the struggle....i dont like basically all the food the butternut, the runnerbeans, the whole food programme the tomatoe juice ...have u eaten anything in between?? well may be u wait till the 4th day u will see some results ??? Be positive dishearted... |
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so dishearted
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Thu Jul 03, 2008 10:17 pm Post subject:
18 in 4 days |
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hi..........today is my 3rd day ................still weighing in at 90kgs....no difference..........can anyone tell me what shall i do i am following the plan to the detail ...sometimes i think is it worth the effort and money ?????? it was unbelievable when i read about it before buying it but now  |
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missstone
Guest
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Fri Jul 04, 2008 7:34 am Post subject:
Re: 18 in 4 days |
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| so dishearted wrote: | | hi..........today is my 3rd day ................still weighing in at 90kgs....no difference..........can anyone tell me what shall i do i am following the plan to the detail ...sometimes i think is it worth the effort and money ?????? it was unbelievable when i read about it before buying it but now |
Well i have finished and lost 9 pounds and my black trousers now look good on me and my friends have noticed and i feel great so gonna do it again next week then stick to the maintenance plan so whatever is in the diet its working for me.... |
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