| Author |
Message |
|
Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
 33
 70 in.
 232 lbs.
 187 lbs.
 150 lbs.
 Female
|
 Posted:
Mon Jun 16, 2008 7:42 pm Post subject:
|
|
|
| I just take 20 mg prozac with 37.5 mg every morning. At the same time. I've cut back on my caffeine (coffee) only because I increased my water intake which has really helped my weight loss. |
|
| |
|
 |
|
violingirl
Posts: 148
Joined: 17 Mar 2008
65 in.
198 lbs.
158 lbs.
140 lbs.
|
| Posted:
Fri Jun 20, 2008 2:16 am Post subject:
|
|
|
| Kerls wrote: | Checking in for my weekly weigh in - I am down to 203.8 lbs. -- a 2.6 pound loss for the week! Not as much as I would like but hey, its better than nothing. I can't keep losing at a fast rate forever. a bit anxious to lose more since I am getting close to Onderland
 |
Thats awesome!! You go girl! heheh |
|
| |
|
|
|
BAO
Posts: 304
Joined: 21 Apr 2008
23
208 lbs.
131 lbs.
111 lbs.
Female
|
| Posted:
Fri Jun 20, 2008 3:30 am Post subject:
|
|
|
| I LOSED 40 PUND IN FAST. I GO TO LOSE 15 PUND NOW THEN I DONE. |
|
| |
|
|
|
violingirl
Posts: 148
Joined: 17 Mar 2008
65 in.
198 lbs.
158 lbs.
140 lbs.
|
| Posted:
Fri Jun 20, 2008 3:09 pm Post subject:
|
|
|
[url=http://www.TickerFactory.com/weight-loss/wW6M7Ci/]
[/url]
Man I havent been this weight in years!!! I am so excited! Now I cant wait for it to say 15- !!! |
|
| |
|
|
|
Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
|
| Posted:
Mon Jun 23, 2008 2:54 pm Post subject:
|
|
|
Congrats, Violingirl!
I'm down another 2.6 lbs. -- weighing in at 201.2 lbs. So close to Onderland....I just can't seem to get there fast enough! Hopefully, next Monday I will be able to report that I am finally there!
Good news and I didn't realize this at first -- I am no longer considered obese - I haven't been since I passed the 210 lbs. mark. Now I am just overweight. The word 'obese' makes me envision someone that weighs like 500 lbs, not 210. LOL
 |
|
| |
|
|
|
Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
|
| Posted:
Wed Jun 25, 2008 12:31 pm Post subject:
|
|
|
I'm in ONEDERLAND! ::::::::GIRLISH SCREAM::::::
I weighed in this morning at 198.2! YIPPEE! |
|
| |
|
|
|
chrstwolf
Posts: 14
Joined: 24 Jun 2008
Location: west virginia
28
61 in.
142 lbs.
138 lbs.
128 lbs.
|
| Posted:
Wed Jun 25, 2008 1:05 pm Post subject:
|
|
|
| Kerls wrote: | I'm in ONEDERLAND! ::::::::GIRLISH SCREAM::::::
I weighed in this morning at 198.2! YIPPEE! |
Congrats!!!! I just read the whole thread (newbie here) and you have worked hard at your weight lose and it shows!! That is something to be very proud of!!!  YOU GO GIRL!! |
|
| |
|
|
|
chubbie_love
Posts: 117
Joined: 21 Mar 2007
26
61 in.
150 lbs.
118 lbs.
105 lbs.
Female
|
| Posted:
Wed Jun 25, 2008 2:19 pm Post subject:
|
|
|
| Way to go Kerls. I'm so excited for you! Every time I think of giving up I read the thread! You guys are awesome. Keep it going! |
|
| |
|
|
|
nevmarie
Posts: 107
Joined: 25 Apr 2008
33
Female
|
| Posted:
Wed Jun 25, 2008 2:42 pm Post subject:
|
|
|
CONGRADULATOINS KERLS!!!!!!!!!    |
|
| |
|
|
|
Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
|
| Posted:
Wed Jun 25, 2008 2:55 pm Post subject:
|
|
|
| Thanks, you guys! |
|
| |
|
|
|
Kerls
Posts: 284
Joined: 22 Apr 2008
Location: Virginia
33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
|
| Posted:
Mon Jun 30, 2008 11:16 am Post subject:
|
|
|
I'm down to 193.2 for a weight loss this week of 7.6 lbs. What did do different? I was following my doctor's method of eating for a while and then switched back to the 6WBMO method, drank 100 oz. of water per day, and increased my veggies. I also tried not to eat a carb at my evening meal. |
|
| |
|
|
|
maggiep
Posts: 360
Joined: 17 Dec 2007
Female
|
| Posted:
Mon Jun 30, 2008 10:14 pm Post subject:
|
|
|
| Kerls wrote: |
I'm down to 193.2 for a weight loss this week of 7.6 lbs. What did do different? I was following my doctor's method of eating for a while and then switched back to the 6WBMO method, drank 100 oz. of water per day, and increased my veggies. I also tried not to eat a carb at my evening meal. |
OMG you are amazing! :shock: Congrats!
I guess you just proved that works best for some people may not neccesarily be the ideal method for others.
I tried doing the 6WBMO about two years ago, but struggled to stay on the plan because of hypoglycemia. After seeing your results for this last week I am tempted to give the 6WBMO another try.
Keep up the good work! |
|
| |
|
|
|
BAO
Posts: 304
Joined: 21 Apr 2008
23
208 lbs.
131 lbs.
111 lbs.
Female
|
| Posted:
Tue Jul 01, 2008 3:07 am Post subject:
|
|
|
| Kerls wrote: | I'm in ONEDERLAND! ::::::::GIRLISH SCREAM::::::
I weighed in this morning at 198.2! YIPPEE! |
OOH YOU DO GOOD. YOU GO TO BE SKINNY FAST.  |
|
| |
|
|
|
BAO
Posts: 304
Joined: 21 Apr 2008
23
208 lbs.
131 lbs.
111 lbs.
Female
|
| Posted:
Tue Jul 01, 2008 3:09 am Post subject:
|
|
|
| I NO LIKE WATERS I HAS GREEN TEAS. THAT GOOD? |
|
| |
|
|
|
TIFFANY
Posts: 13
Joined: 26 Jun 2008
64 in.
215 lbs.
215 lbs.
115 lbs.
|
| Posted:
Tue Jul 01, 2008 4:37 am Post subject:
|
|
|
Yes green tea is good to help you lose weight, and it is also good for your skin, from what I have read....Keeps skin smooth and supple(helps with the cellulite)  |
|
| |
|
|
|
|
Search
Register
Profile
Log in to check your private messages
Log in
