[greatday]

Hello guys- I am new to forums in general - so if I break the rules please tell me. I don;t mean to - I actually read the terms and conditions!

I have struggled with weight issues for 22 years. That is when I got hurt and my physical activity stopped. I as in a wheel chair for a year and man does that mess things up!

But because I found a solution to my weight problem, lack of energy, sugar and junk food cravings while losing the fat and building up lean muscle, I decided to pass along my good fortune. I started a weight loss site NotOverWeightNow.com - tons of articles and tips. My blog naturallyyours.rip2itblogs.com has tips of the day and recipes for anyone interested in a natural, healthy way to lose weight.

So if you all have time please go to the website and blog and give me suggestions on how I can improve both of them. I just want to help as many people as I can reach - after all - I feel blessed and need to pass the blessing along.

Thanks in advance for all constructive criticism.

[Guest]

Hi greatday,

I wish you will get well soon. I can suggest you to take the help of fitness sites where you can get to know what should be done to keep yourself fit and fine.

take care.