| Author |
Message |
|
barron
Posts: 13
Joined: 05 Sep 2007
|
 Posted:
Tue May 20, 2008 11:05 am Post subject:
I need an help to lose weight?????????/ |
|
|
hi friends,
Could any body suggest me to Lose Weight as Quick as Possible?????? |
|
| |
|
 |
|
marperrr
Posts: 1
Joined: 05 Jun 2008
Location: Boise
|
| Posted:
Thu Jun 05, 2008 7:30 pm Post subject:
This worked for us |
|
|
there are soooo many new diets out there! Jodi and I found an old one that has helped over 40,000,000 so far........
We lost a combined 90 lbs and started helping others with it too 
jmpwell4life.com has a free analysis
God bless,
Mark |
|
| |
|
|
|
rebeccab1
Posts: 3
Joined: 12 Jun 2008
Location: indiana
 33
 68 in.
 155 lbs.
 145 lbs.
 140 lbs.
 Female
|
| Posted:
Thu Jun 12, 2008 7:25 pm Post subject:
|
|
|
| hi! i was reading your post and the thing that helped me most was figuring out exactly how many calories i need to lose weight and also how to adjust them when i hit a plateau. i have spent a lot of time reading articles and trying diets, but the thing that i think helped me the most is a software program that i bought. it calculates your calorie intake and you can create a meal plan that is customized to fit your needs-not someone else's. it's really easy and i think it is the best weightloss product that i have spent my money on. i have only had it for about 2 weeks and i can tell a difference already. here's the link if you want to try it out. mealplans101.com you might have to copy and paste it into your address bar. hope i helped you! let me know how it goes! |
|
| |
|
|
|
carrina
Posts: 75
Joined: 17 Jun 2008
Location: California
66 in.
185 lbs.
165 lbs.
135 lbs.
Female
|
| Posted:
Wed Jun 18, 2008 12:51 am Post subject:
Re: I need an help to lose weight?????????/ |
|
|
| barron wrote: | hi friends,
Could any body suggest me to Lose Weight as Quick as Possible?????? |
There is a ton of information available on this site. You should really research first and then post a more specific question.
What is your end goal?
How much weight do you want to lose and how quickly?
Are you a vegitarian?
What do you currently eat daily?
What is your activity level?
There's a lot of data left out to really understand how best to help you.
Do you want to do it totally naturally or with the help of diet pills?
-Carrina
.......................................................................................................................
 I AM KEEPING A BLOG OF MY WEIGHT LOSS PROGRESS HERE:
 Just copy and paste the link below into your browser
HoodiaFreak.Wordpress.com
. |
|
| |
|
|
|
Fit_nrg
Posts: 57
Joined: 07 Jul 2008
|
| Posted:
Mon Jul 14, 2008 6:10 am Post subject:
Re: I need an help to lose weight?????????/ |
|
|
Hello Barron,
There are so many sites where you can know about losing weight. why don't you visit fitnrg.com its a fitness, and weight loss social utility that takes the guess work out of your fitness regimen.
You can track your training progress, daily diet and nutrition intake, cardio workouts, body stats, blog, and connect with other like-minded members. Our tools and features work collectively to enhance our members' fitness and weight loss goals |
|
| |
|
|
|
andyspeake
Posts: 4
Joined: 16 Jul 2008
20
|
| Posted:
Thu Jul 17, 2008 8:06 pm Post subject:
|
|
|
Check out my blog:
weightlosssupportnow.blogspot.com/
Take a look at some of the info i have wrote
Thanks |
|
| |
|
|
|
Guest
|
| Posted:
Fri Jul 18, 2008 9:09 pm Post subject:
Re: I need an help to lose weight?????????/ |
|
|
| barron wrote: | hi friends,
Could any body suggest me to Lose Weight as Quick as Possible?????? |
Loose Weight
&
Keep it off the Healthy Way.
Can you loose weight permanently? Absolutely!!!
Can you do it without risking your health? Absolutely!!!
Can you accomplish this great goal with a personal coach,
(Free of Charge) to help guide and support? Absolutely!!!
Loosing weight the healthy way has many variables according to how your body reacts to input. Here is one example, the starvation mode:
Every body needs specific nutrients in order to operate and function efficiently as it is designed to do. When these nutrients are not supplied in the quantities needed, the body will kick into a self preservation mode of storing resources in the form fat. In essence a person can overeat while at the same time starving their body. This condition in turn puts pressure on vital internal organs as they battle for the limited supply of nutrients, thus causing a variety of seemingly unrelated health issues. In addition the added weight adds an even heavier burden on the already over worked and under fed organs causing the bad health snow ball to increase in size.
Most weight loss plans and schemes focus solely on loosing weight which makes the condition more times than not worse. Not only is the body starved of needed nutrients, it is now robed of fat stores. After the weight is lost and the plan is put on the shelf because we have had enough food deprivation, the weight comes back with a vengeance which most people who struggle with weight issues have experienced as their hopes for a slimmer look are dashed.
Why not loose weight while achieving proper nutrition at the same time? Not only do you want to look good but you also want to feel good with more energy and vitality all at the same time.
There is help and hope.
For more information you can respond to
Healthworks1257@gmail.com |
|
| |
|
|
|
happyhealthy123
Posts: 1
Joined: 22 Jul 2008
|
| Posted:
Tue Jul 22, 2008 11:17 pm Post subject:
I love to eat, but still lost 30+ lbs |
|
|
| There is some good advice here. I thought I'd share what I did to lose weight. Firstly I cut down on the carbs that I was eating and also made sure that when I wanted to snack, I didn't eat the high-calorie unhealthy snacks. I was just sensible. The bottom line is to be sensible about what you eat. Also, drink alot of water. That's very important. And lastly what really helped me lose all those lbs was to make sure I didn't miss breakfast and I basically had the protein shakes. They work really well for me. If it helps at all, I use shophealthydiet.com/weight-loss-shapeworks-programs.html |
|
| |
|
|
|
yongchuen
Posts: 8
Joined: 27 Jul 2008
20
Male
|
| Posted:
Sun Jul 27, 2008 4:40 pm Post subject:
Re: I need an help to lose weight?????????/ |
|
|
| barron wrote: | hi friends,
Could any body suggest me to Lose Weight as Quick as Possible?????? |
dont go for those centres OR TAKE ANY TYPE OF DIET PILLS.. not everyone are able to get something out of there and some times or most have rebounds and turning even fatter and danger.. and ITS NOT HEALTHY!!
i have something which you might want to consider instead and if 3mths time you never slim down.. you can 100% refund and get back $... its a natural way.. 99.9% who bought this slims down and maintain.. you dont have to eat so less or what just need balance diet.. trust me it works as i have seen people who tried they slimmed down till now still same..
0.01% is because they never follow..
they are extreme happy about it and this is natural way not something weird or odd..
my msn is tay_yong_chuen@hotmail.com can add me to check out more.. or sms me at 91262906 (singapore)
no obiligation wont force you or what.. just to share with you and help you only..
yes i do understand that most or all people do put assurance first..
however, i would strongly recommend you to know about what i have first unless you know it 100% of the informations.. before you put anyone off from what i am going to share about.. and if till then anyone still disagree with what they saw and see.. even from real data and people.. i am fine with it.. my concern is only that people really know about it anot..
and i wouldnt want to share about something which doesnt work..
if you willing to give me the chance to share about it be it you think you that you know alot about it.. feel free to contact me |
|
| |
|
|
|
buzybee
Posts: 2
Joined: 31 Jul 2008
|
| Posted:
Thu Jul 31, 2008 5:45 pm Post subject:
|
|
|
| The first part of losing weight is becoming mentally prepared for it. If you want it, you can do anything. Stay focused, keep track of your results, and you will succeed with any program. Good luck, I know you can do it! |
|
| |
|
|
|
AnnaJohnson34
Posts: 7
Joined: 31 Jul 2008
|
| Posted:
Thu Jul 31, 2008 11:37 pm Post subject:
Does Wu-Yi Tea work? |
|
|
Hi all,
I have a friend who says she lost 17 pounds in 3 weeks by using Wu-Yi Tea. George even has a blog about it at wu-yi-tea-success- story.blogspot.com |
|
| |
|
|
|
AnnaJohnson34
Posts: 7
Joined: 31 Jul 2008
|
| Posted:
Thu Jul 31, 2008 11:38 pm Post subject:
Does Wu-Yi Tea work? |
|
|
Hi all,
I have a friend who says she lost 17 pounds in 3 weeks by using Wu-Yi Tea. George even has a blog about it at wu-yi-tea-success- story.blogspot.com |
|
| |
|
|
|
ahmad_latif
Posts: 2
Joined: 03 Aug 2008
Location: Jordan
|
| Posted:
Sun Aug 03, 2008 2:00 pm Post subject:
you can start by Sweet’n_low_sugar_free |
|
|
Hello you can start using
Herbal Teas
To make a cup of herbal tea, for drinking or as a face wash, boil 10 ounces of water. Prewarm the pot you are going to use and put in 1 tbsp. or less of dried herbs or a large pinch of fresh herbs and pour the boiling water over them. Add honey or lemon if you like. Cover and steep to taste, 3 to 5 minutes. Strain and drink.
Here are a few herbal tea recipes to help you get started:
Cranberry Orange Ice Tea 2 cups boiling water
6 cranberry herb tea bags
1/4 cup lemon juice
9 packets (or 1 tablespoon bulk) Sweet’N Low granulated sugar substitute
2-1/2 cups cold water
1-1/2 cups orange juice 1. In a large pitcher, pour the boiling water over the tea bags. Steep 5 minutes; remove the tea bags and discard.
2. Stir in the lemon juice and Sweet’N Low until the Sweet’N Low dissolves. Mix in the cold water and orange juice.
3. Refrigerate until well chilled.
4. Pour over ice in tall glasses. Makes 6 cups.
Per Serving (1 cup): 40 calories, 1 g protein, 9 g carbohydrate, 1 g fat, 1 g saturated fat, 0 mg cholesterol, 10 mg sodium
Triple Berry
4 oz. of ice
6 oz. raspberry iced tea
2 oz. cranberry juice
1 oz. blackberry syrup Combine ice, iced tea, juice and blackberry syrup in a cocktail shaker or a jar with a lid. Shake until cold and frothy. Pour into an iced tea glass.
Green Banana Iced Tea
1 cup Green Tea
1 cup Banana Pineapple Nectar
Ice cubes Place one tea bag of Green Tea into an 8 oz. cup. Pour approximately 2 oz. (1/4 cup) boiling water into cup and steep for 4 to 6 minutes. Remove tea bag and fill cup to top with cold water. Mix with banana pineapple nectar and ice |
|
| |
|
|
|
Wade_Louis
Posts: 3
Joined: 05 Aug 2008
Location: United States
|
| Posted:
Tue Aug 05, 2008 7:15 pm Post subject:
Make sure you are drinking water |
|
|
If you drink water regularly you will lose weight quicker.
squidoo.com/water-make-you-lose-weight |
|
| |
|
|
|
jbode
Posts: 4
Joined: 07 Aug 2008
Male
|
| Posted:
Thu Aug 07, 2008 6:22 pm Post subject:
Check out these weight lose product reviews |
|
|
Hey, here's a good weight lose product review site
It has user feedback
healthfitnessreports.com/weightloss.html |
|
| |
|
|
|
|
Search
Register
Profile
Log in to check your private messages
Log in
