[PAris]

I wanted to try a diet patch some time ago but I am afraid that is a time and money waist. Can a patch really speed up your metabolism?
Paris.

[Light]

In theory the patch will realise at the skin level the active substances that boost your metabolism. You will see if you look at the active ingredients that are usually guarana, caffeine, green tee extracts... just what you find in an diet pills.

I did not tried them but did not heard anyone that lost weight with them.

[tato]

I have not tought of using the patch to loss weight. But I am sure about this: you can naturally lose weight by eating high fiber vegetables, fruits, whole grain cereals.