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Topics		Replies	Author	Views	Last Post
	Free weight loss course Gary Matthews at Maximum Fitness is offering a free weight loss course. As ...	0	LoseThatWeight	288	Tue Mar 20, 2007 7:06 pm LoseThatWeight
	While Working out and afterward my chest has been hurting .. Hey guys… I need your opinion. I am a little worried. I started my “ Life C...	3	Blondieguess	396	Thu Mar 15, 2007 2:28 am lovelines
	Help!!! I've been using the elliptical at our local gym since November. I started ...	10	robdawn37	634	Thu Mar 15, 2007 1:28 am lovelines
	Elliptical Bike vs. Normal Bike I'm taking a yoga class two days a week and I've been trying to figure out ...	1	IcePick_64	387	Wed Feb 21, 2007 10:00 pm Light
	Read here the quick & easy weight loss diet I have been using this site to help me stick with my New Year’s diet – it’s...	0	health4all	378	Fri Feb 16, 2007 3:43 pm health4all
	Ab Lounge & Bun & Thigh Roller Hello! I'm straying over here from the ephedra forum. Has anyone here t...	2	Cadence	398	Tue Feb 06, 2007 4:27 am gderice
	Thanks Thanks for all the great advice!! I have been using the treadmill but this ...	2	robdawn	272	Tue Feb 06, 2007 4:24 am gderice
	Weight Loss Hi Medifast is a healthy diet that makes quick weight loss simple,there ...	0	vineela	276	Thu Feb 01, 2007 4:29 am vineela
	[TOP 14] 2ème journée I play collage football. It is very improtant to me. My coach said I have t...	1	Manirock-	239	Fri Jan 26, 2007 12:29 pm dplawson
	HI guys - I am a new member just saying hi.... Hi guys My name is Ayo....23 from london and been trying to loose wieght...	2	Darke	303	Wed Jan 24, 2007 9:19 pm andresitojimenez
	Effective Weight loss through running and weight training I lost a total of 24 pounds by sticking to an exercise regime of aerobic...	0	khtan	479	Thu Dec 21, 2006 4:22 am khtan
	HERBAL WRAPS...NEW HERE Hi, Im new here as of yesterday. Ive been reading some of the posts on here...	1	SABE	381	Fri Dec 08, 2006 5:29 pm Light
	20% Discount Coupon Code for Footlocker.com - November To receive 20% off your $100 or more purchase, use promotion code EM216AT2 ...	0	Light	354	Fri Nov 24, 2006 5:07 pm Light
	For Anyone Who Hasn't Tried This Yet Hey, here's a story of mine that might help any guys out there struggling. ...	1	fat mike	495	Fri Nov 24, 2006 12:36 pm Light
	Gym routines - Another question about frequency, setup, etc. Hey everyone, I am a SAHM, and have gained at least 80 lbs in the past 3...	2	NorthGAgirl	923	Tue Nov 14, 2006 4:27 pm NorthGAgirl
	How to get rid of love handles Hello, I am a 25 man that sits on a chair from 9 to 5 n an office. I have ... [ Goto page: 1, 2 ]	16	Terry	13889	Sun Nov 12, 2006 4:10 pm guest
	Flabby arms hello all Anyone have any new tips for toning flabby arms quickly? Specifi...	4	llama	1241	Thu Nov 02, 2006 5:28 am koolaidsmile
	What's the right training for a woman who's recently given b Hi, I'm seven months pregnant, almost ready for the "miracle". On...	2	DaisyDay	329	Wed Nov 01, 2006 9:30 am Corinne
	Love handles I am 19 and love handles run in my family. I have always had them and i hav...	3	Erin S	450	Tue Oct 31, 2006 9:32 pm fms
	I need to lose 80 pounds! Please help me! Hi. I want to try out for a school sport, in the spring. I have a treadm...	13	Daman	740	Fri Oct 27, 2006 4:31 am Kid E
	NutriSystem Diet NutriSystem Weight Loss program used by thousands of people is an effective...	1	mickelrobert	377	Tue Oct 24, 2006 9:46 am Claire
	Medifast Diet Has anybody, who really want to lose weight tried Medifast diet supplement....	0	mickelrobert	381	Tue Oct 24, 2006 9:29 am mickelrobert
	How much can I lose in a month and a half? Hi! I'm 130lbs and I desperately need to shake off some of those in a month...	5	Phyliss	589	Mon Oct 23, 2006 12:27 am Candace S
	What's better: yoga or fitness? What do you think guys? Is yoga better than fitness? 'Cause lately I happen...	7	Corinne	469	Fri Oct 20, 2006 6:07 pm Kid E
	Here's the solution to cellulites University in Berlin developed this study on 30 obese women that says the o...	1	Annisse	391	Thu Oct 19, 2006 9:59 am Monique19
	when to exercise... does anyone know how long after eating carbs should you exercise? in other ...	3	rolyat	487	Thu Oct 19, 2006 9:43 am Dburgh
	Can I still exercise if I have an injured knee? Last year I had a car accident that left me with an injured knee. I've been...	3	Maureen	339	Wed Oct 11, 2006 8:59 am Maureen
	What are the right exercises for me?.... Hey guys, new here. Right now i'm 171lbs, and 5'7" Ideally I'd li...	6	shanny	523	Sat Oct 07, 2006 12:33 pm LoseThatWeight
	Lose weight get in shape but need advice Hi I am 6"1 and 220lbs. My goal is to be 200lbs and get in shape. I wa...	2	Guest	361	Sat Oct 07, 2006 12:33 am LoseThatWeight
	Buying an Elliptical Machine - Need suggestions I would like to purchase an elliptical machine for my home. Does anyone hav...	1	Ashley155	531	Fri Oct 06, 2006 11:01 am Light
	How many time per week do I need to exercise? I want to get in shape for the summer time and I want to know how many time...	10	Aly	2374	Wed Oct 04, 2006 7:57 pm LoseThatWeight
	T-Tapp Workout After seeing sandycar's before and after, I decided to order the T-Tapp DVD...	1	December Fairy	466	Wed Oct 04, 2006 3:24 pm Light
	New plan Hi Guys! I'm new here, and i want to get a build body. Here is a little...	9	Chrisfr	493	Mon Sep 18, 2006 5:54 pm Light
	Weight Losing Vacations Hello there, To lose weight is difficult, especilly when in your "no...	3	arnego2	383	Tue Sep 12, 2006 8:42 pm arnego2
	Bulking Muscle in Women?!?! Hi there! About 2 months ago I was 138 lbs (5'4") and 28% body fat (d...	4	Guest	465	Tue Sep 12, 2006 3:27 pm Cyrill
	Is it normal to have bigger buttocks after fitness than befo Hello, everybody! I'm not sure how to put this as clear as possible...I've ...	3	Arissa	394	Wed Sep 06, 2006 5:01 pm Light
	What is HIIT training? Hi, I just came over some cardio programs. I know that if you burn fat you...	4	Xell	630	Wed Sep 06, 2006 4:56 pm Light
	Footlocker 30% Discount coupon Its time to renew your workout gear and training equipment. Get 30% off by ...	0	Light	339	Fri Aug 25, 2006 6:40 am Light
	Urban Rebounding hello everyone Just wondering if anyone has tried Urban Rebounding? I see ...	2	llama	1290	Fri Aug 18, 2006 7:14 pm networkmom
	Anyone tried Carmen Electra's striptease aerobic? Hey, sisters! Anyone tried Carmen Electra’s striptease aerobic? Share...	5	Dorianne	558	Thu Aug 10, 2006 6:28 am kDiL
	I've started running... The summer is almost here and I need to get those six packs in place. I've ... [ Goto page: 1, 2 ]	25	Light	1229	Thu Aug 03, 2006 1:12 pm jlmorgan
	weights or resistant bands? Hi all Iam new to the forum so hope am doing this right lol, I have ...	5	BlushHappySmile	898	Wed Aug 02, 2006 5:58 pm Light
	How many times per week should I exercise. I want to loose about 20 ponds and I started to go to the gym. How many tim...	12	Kelvin	5662	Wed Aug 02, 2006 4:39 pm Clarisse
	Weight-loss management through exercise Hello there I have a report on Weight-loss management t...	1	lars	355	Wed Aug 02, 2006 4:31 pm BrownieSkin
	Beer belly form low fat proteins? I take low carbs and fat proteins and go to the gym 3 times per week. I not...	2	Nick	399	Mon Jul 17, 2006 10:51 am Ben
	Does protein shakes helps? Do any of you here drink protein shakes? I have not and was wondering if th...	2	Hits	772	Sun Jul 16, 2006 6:33 pm Guest
	Great Workout Track: Nikkfurie - Thé à la menthe Just found a great workout track. You probably heard it in Ocean's Twelve. ...	2	Light	791	Mon Jul 03, 2006 4:04 pm Corinne
	Good Workout Videos/DVDs I was wondering if anyone has found an upbeat, non-step cardio video/DVDs. ...	12	Danceing Queen	1217	Wed Jun 28, 2006 9:47 am Tangerine
	Yoga and Bodybuilding I'm taking a yoga class two days a week and I've been trying to figure out ...	2	Hits	574	Wed Jun 14, 2006 2:59 am Fitness Coach
	What is your favorite exercise O.K. so we all know we get bored when we do the same thing day after day so...	10	LuckySmile	906	Tue Jun 13, 2006 7:39 pm LuckySmile
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