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Topics		Replies	Author	Views	Last Post
	weights or resistant bands? Hi all Iam new to the forum so hope am doing this right lol, I have ...	5	BlushHappySmile	986	Wed Aug 02, 2006 5:58 pm Light
	How many times per week should I exercise. I want to loose about 20 ponds and I started to go to the gym. How many tim...	12	Kelvin	6006	Wed Aug 02, 2006 4:39 pm Clarisse
	Weight-loss management through exercise Hello there I have a report on Weight-loss management t...	1	lars	363	Wed Aug 02, 2006 4:31 pm BrownieSkin
	Beer belly form low fat proteins? I take low carbs and fat proteins and go to the gym 3 times per week. I not...	2	Nick	410	Mon Jul 17, 2006 10:51 am Ben
	Does protein shakes helps? Do any of you here drink protein shakes? I have not and was wondering if th...	2	Hits	798	Sun Jul 16, 2006 6:33 pm Guest
	Great Workout Track: Nikkfurie - Thé à la menthe Just found a great workout track. You probably heard it in Ocean's Twelve. ...	2	Light	849	Mon Jul 03, 2006 4:04 pm Corinne
	Good Workout Videos/DVDs I was wondering if anyone has found an upbeat, non-step cardio video/DVDs. ...	12	Danceing Queen	1234	Wed Jun 28, 2006 9:47 am Tangerine
	Yoga and Bodybuilding I'm taking a yoga class two days a week and I've been trying to figure out ...	2	Hits	590	Wed Jun 14, 2006 2:59 am Fitness Coach
	What is your favorite exercise O.K. so we all know we get bored when we do the same thing day after day so...	10	LuckySmile	929	Tue Jun 13, 2006 7:39 pm LuckySmile
	Footlocker.com 25% Discount Coupon HI all, Here is a Footlocker.com coupon. I think that Footlocker is the bi...	0	Light	294	Tue Jun 06, 2006 3:18 pm Light
	A pleasant surprise in fitness tech! A coworker of mine recently went to the UK on vacation, and among having a ...	0	jesserogo84	335	Fri May 26, 2006 8:17 pm jesserogo84
	Heart Rate Monitors? Any favorites? Must have features? OK - I'm a full addict. I just ordered a Tanita Body Comp monitor/scale...	3	happytapper	395	Thu May 25, 2006 5:08 pm Light
	Turbo Jam I just ordered the videos. They should be here within a week or two. Just w...	3	Ashley155	877	Fri May 19, 2006 4:29 pm Guest
	Elliptical Bike vs. Normal Bike I started going to the gym. I use the both the elliptical and normal exerci...	1	Damian	431	Wed May 10, 2006 6:09 pm Light
	Detoxifying Your Body Solution Does anyone know a simple to detoxified your body. I am looking for somethi...	2	Damian	471	Wed May 10, 2006 6:03 pm Light
	Is anyone else here trying the Firm or the TransFirmer? I have just recently started this in the past two weeks, and was wondering ...	2	TinRoofRusted	899	Mon May 08, 2006 8:03 pm Ashley155
	Ab Lounge Elite reviews Hi all, I also want to ask for your opinion on ab lounge or a similar pro...	5	Fany	2795	Sun May 07, 2006 11:34 pm Hammy
	GNC products reviews Hi, I am thinking in buying NO-xplode Creatine form drugstore.com. This is...	1	Tomm	524	Thu May 04, 2006 3:45 pm Light
	Advice from a woman spent 10 years in the gym I never use this videos and I can not be helpful with opinion for them. I w...	2	Rumi	467	Wed May 03, 2006 4:21 pm Guest
	have a question hi, i need some help, i walk 6 miles every night, but i am having a problem...	4	sara30tx	1394	Mon May 01, 2006 8:33 pm Light
	Liquid Creatine or Creatine Serum Reviews I try to find the best Creatine out there and I came on to liquid Creatine ...	1	Tomm	444	Wed Apr 19, 2006 4:15 pm Light
	Lose 30 pounds? Does anybody here know the best workout or anyway to lose 30 pounds fast?	12	Thekid	1523	Wed Apr 12, 2006 2:46 pm jen
	Exercise with Best Results The problem of setting the training at a certain moment in the day is more ...	1	markdesmond01	502	Tue Apr 04, 2006 6:37 pm Light
	Weight Watchers forum Hi there, i was wondering if Weight Watchers is a program that is signifiga...	1	CHRISTINEDC	656	Thu Mar 30, 2006 2:43 pm Guest
	callanetics does anyone know where to get callanetics dvds or downloads? ive been looki...	3	Mila	777	Fri Mar 24, 2006 11:40 pm Mila
	Tony Little Gazelle review I started following an Atkins diet and now I want to get a Tony Little Gaze...	4	TLG	2213	Wed Mar 15, 2006 10:41 pm Light
	fitness and exercise for someone with cerebal palsy Does anyone know of an exercise program I can do? I have control of all my ...	0	magicwizard	524	Thu Mar 02, 2006 6:59 pm magicwizard
	Eat before or after working out? Hey, quick question... Is it best to eat before or after you workout? I...	2	FastG	1304	Wed Mar 01, 2006 5:59 pm LuckySmile
	[ Poll ] T-Tapp bootcamp - anyone tried it 14 days sarting NOW!! Hi all! I have lost weight on Lipovarin, continued losing without it.......	2	happytapper	843	Sat Feb 18, 2006 5:06 pm Light
	Elliptical trainer advice Hey, I am thinking about getting rid of my treadmill and replacing it w...	1	Jamie	458	Thu Feb 16, 2006 12:40 am jen
	Proteines and veggies - do they work together? Hello, I want to build myself and in the same time to loose same weight. I...	2	Neil	1056	Wed Feb 08, 2006 12:44 pm Yove
	Bowflex elite review I saw on TV an ad to Bowflex Elite and I am interested in getting one. Does...	3	Lili	1787	Tue Jan 24, 2006 10:23 am Kirk
	Fitness Wellness Tips Hello, Fitness plays a important role in our daily life.Fitness needs do...	0	chris_3503	527	Wed Dec 28, 2005 1:27 pm chris_3503
	Trying to get abs Well Summer 2005 I buy a 6 Seconds ab I use it all summer and I stop it la...	1	Agent Meister	599	Sat Nov 26, 2005 11:28 am Light
	Pilates Preformer JP I just won the JP off ebay but it didnt come with the video or manual..I kn...	0	eepetty	814	Sat Oct 29, 2005 3:30 am eepetty
	TREADMILL/ELLIPTICAL TRAINER WHATS BETTER WHICH PIECE OF EQUIPMENT IS BETTER FOR LOSING WEIGHT ?I'M SURE THEY BOTH WO...	1	JAQUE	1006	Tue Oct 25, 2005 6:32 pm jen
	Billy Blanks' Boot Camp Has anyone had success with BB Boot Camp?	2	Kamelda	903	Tue Oct 25, 2005 6:29 pm jen
	Protein Drinks / Bars Hi, I started to go to the gym. I work hard and I think that I need some h...	3	Letto	1017	Tue Oct 18, 2005 9:57 am JackR
	Please sign up for our Halloween Challenge!!! It'll start the day after Labor day and we're going to call it "Looking Spo...	2	sandycar	551	Wed Sep 07, 2005 3:47 pm sandycar
	Can I really do this? I play collage football. It is very improtant to me. My coach said I have t...	4	Random__Guy	941	Thu Sep 01, 2005 9:15 pm sandycar
	how much water weight? okay so the past week and a half or so, i have eaten quite a bit. but, i've...	2	jja	1515	Mon Jun 20, 2005 9:45 pm jen
	Fitness Boot Camp Stories? Has any one had any experince with Fitness Boot Camp? It seems like a good ...	3	Free	1597	Wed Jun 08, 2005 10:46 pm Free
	Best home exercise equipment Hi all, I read lots of posts and this is the first time I decided to post ...	3	Rux	2952	Tue Jun 07, 2005 6:05 pm trainergirl29
	Best Waist Trimming and Ab-Flattening Excercises? I have to flatten my abs and trimm my weist for the summer. What do you rec...	1	Gina	2131	Tue Jun 07, 2005 5:41 pm trainergirl29
	Suggestions for losing 40 pounds Hi! I'm 20 years old and am finally realizing how unhealthy my lifestyle i...	5	BillofHealth	1933	Mon May 16, 2005 11:00 am Light
	Best workout routine results - cardio, weight training? I believe cardio is the best, but some inside on what routines are doing. ...	4	Emsbubble	1837	Wed May 04, 2005 6:15 pm emsbubble
	winsor pilates OR Mark Blanchard's Power Yoga I am planning to get some workout videos. Between Winsor Pilates and Mark ...	1	pickleweed	1113	Thu Apr 21, 2005 10:12 pm Kerry
	Fitness instructor training Hi all, I intend to hit the gym next week and I am thinking to get persona...	2	Dora	852	Tue Mar 29, 2005 9:58 am Dora
	When to take Creatine? I started to go to the gym and I want to get some creatine. Can you please ...	3	King	979	Tue Mar 29, 2005 9:53 am Light
	Insomnia from intense training? Yesterday I did a hard training, Ive added more weights then ever. Very int...	1	Tonny	725	Tue Mar 29, 2005 12:48 am Guest
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