Nutrition is the key factor in any weight loss program. Learn about healthy living.

by Dr. Mike
27 Jan 12 11:33

Dr. Mike

Buying pesticide-safe produce (Dirty Dozen & Clean fifteen)

Hey everyone—hope all is well! A lot of people think that either pesticides are

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Last post by Dr. Mike

by Dr. Mike
25 Jan 12 11:20

Dr. Mike

The 'low-fat' diet fallacy

Hey, everyone--I hope you find this info useful--I thought I'd write a little regard

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Last post by Dr. Mike

by 1fatty
26 Jan 12 13:49

1fatty

Eat like a Caveman

Looking for Good Paleo Meals.

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Last post by 1fatty

by CameronB
10 Jan 12 12:49

Calorie Intake vs. Calorie burning

3500 calories = 1 pound Generally I take in 1k-1.5k calories a day while at the sam

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Last post by Dr. Mike

by optimiser
20 Jan 12 06:23

optimiser

What kind of food encourages weight loss?

The human body is meant to run mainly on slow-releasing (complex) carbohydrates plus

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Last post by optimiser

by malinamartis
20 Jan 12 02:48

More Fiber, but Not Necessarily Less Fat, Good for Teen Diet

A study led by Joseph Carlson of MSU's Division of Sports and Cardiovascular Nutriti

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by malinamartis
18 Jan 12 01:53

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by wiliammaigre
16 Jan 12 15:06

What are empty calories?

What are empty calories?

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Last post by wiliammaigre

by lossmaigre
16 Jan 12 13:30

What does it take to lose weight?

What does it take to lose weight?

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Last post by lossmaigre

by jared767
02 Jan 12 11:31

Surprisingly Nutritious Foods From Fast Foods

We all know that the secret to healthy living is eating the right kinds of food. So

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Last post by malinamartis

by Vince
06 Nov 11 18:56

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Last post by Blake

by JCarroll
21 Dec 11 14:02

Slow down to lose weight.

Did you know that it takes 20 minutes for your stomach to tell your brain "I'm

1

Last post by Brae164

by SI NO
10 Dec 09 09:30

SI NO

Obesimed

has anyone tried this! Ive been on it for 4 weeks, cant believe the results! its

5

Last post by ilikesyou

by yourbeautyspeaks
04 Oct 11 07:30

yourbeautyspeaks

A Weight Loss Plan that is Effortless to Follow

Going through a weight loss plan is quite a hard journey if you don’t understand t

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Last post by jared767

by jared767
21 Dec 11 03:28

Need Suggestions About Healthy Meals at Fastfoods

Eating healthy foods from fastfood restaurants

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Last post by jared767

by jared767
20 Dec 11 01:21

Love to Dine Out But Hate the Calories

Tips and suggestion to enjoy life and yet continue to have a healthy lifestyle

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Last post by jared767

by davidtfranz
10 Nov 11 00:35

SOUTH BEACH DIET?

HELLO GUYS.are familiar with SOUTH BEACH DIET?is this work?I been thinking to acqu

3

Last post by nikkis1999

by jasmine_fighting
11 Dec 11 04:56

How to break unhealthy food associations

Many of us get into the habit of enjoying unhealthy food and drink while we're doing

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Last post by jared767

by gulfcoastvisalus
16 Dec 11 20:08

gulfcoastvisalus

A shake that has over 20 vitamins & minerals

People do not realize how important nutrition is.

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Last post by gulfcoastvisalus

by skinnybitch
30 Nov 11 02:22

Whole food nutrition

Whole foods power of fruits and vegetables

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Last post by xtreme_girl

by Pattymac
06 Dec 11 20:27

Natural Diuretics?

Lose water weight naturally

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Last post by xtreme_girl

by Jemshads
30 Nov 11 08:25

Need to get fit over the winter?

Hi, so first off I am a 15 year old boy and I am 6'3" and 165lbs. I just starte

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Last post by nikkis1999

by jasmine_fighting
11 Dec 11 04:45

My Story with Piccies :)

Hi everyone, THE STATS: Well - it's been one hell of a journey for me over the past

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Last post by jasmine_fighting

by kelm2601
23 Nov 11 22:50

kelm2601

Guide: Design your own weight loss program

Design your own weight loss program

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Last post by kelm2601

by Crist
26 Sep 11 01:35

Lose weight fast free tips

Free ebook that help you to learn new tecnique

2

Last post by Andrio Smith

by MonavieMan
12 Nov 11 10:59

Weight Loss done the right way.

Please check how I have lost my weight!!!

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Last post by MonavieMan

by Choose2Win
09 Nov 11 01:05

RVLUTION to LOSE/SHRED WEIGHT

If you have never tried RVL the most nutrient dense product on the market you gotta

1

Last post by Joe Cannon

by Alisha
06 Sep 11 01:47

Real Weight Loss

Safe weight loss that I know works

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Last post by davidtfranz

by agringo4u
12 Aug 11 01:36

Losing Weight The Safe Way

Since we were children we have been told of the importance of eating generous helpin

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Last post by davidtfranz

by jasmine_fighting
23 Oct 11 04:16

How I lost 50kgs, Size 18 to a Size 8

Hey there, I'm new to the forum here and I wanted to be part of the weight loss comm

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Last post by davidtfranz

by thejohnphenomenon
09 Sep 11 00:11

tips on my diet please?

I've been trying to lose weight for two months now, and I haven't seen any real resu

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Last post by davidtfranz

by alana_dee
07 Nov 11 22:55

How I lost 113 lbs in 8 months and kept it off!

I want to share this with you because I know just how frustrating it can be dieting.

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Last post by davidtfranz

by doobster21
07 Oct 11 23:07

doobster21

can anyone help?

weight loss

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Last post by davidtfranz

by jerin
22 Oct 11 10:34

jerin

Which supplements do you have to get healthy ?

Which supplements do you have to get healthy ?

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Last post by alana_dee

by jasmine_fighting
30 Oct 11 09:52

Top 10 Diet Mistakes

Here are some mistakes of dieting which all are very common and not good. 1. Skippin

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Last post by jasmine_fighting

by CoffeeTalk
26 Mar 09 04:41

NEW WEIGHT LOSS COFFEE!

Coffee That Makes You Lose Weight. Personal Story.

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Last post by jerin

by fitbody52
17 Oct 11 17:04

fitbody52

If you don't have your health, you don't have anything

Hey fellow health conscious prescribers, let me first say, it's great to be here, an

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Last post by fitbody52

by Bashway2005
15 Oct 11 10:48

Healthy Eating Tips for Weight loss.

Eating healthy is one of the best practices for checkmating yourself from being over

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Last post by Bashway2005

by jasmine_fighting
09 Oct 11 02:44

Diet solution

Fitness doesn’t mean starvation! Keep a diet recipe will help you keep a fit body

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Last post by all4health

by jasmine_fighting
09 Oct 11 03:10

"I don't eat that much" and "It's too hard in my forties!"

Hi, I'm a woman, 44 (soon to be 45), 6'1", 278 lbs. Seven weeks ago, I weighed

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Last post by jasmine_fighting

by WeightBliss.Com
08 Oct 11 17:00

WHY YOU ARE OVERWEIGHT

After losing 70lbs I learned I had been obese because I was not really listening to

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Last post by WeightBliss.Com

by sophiasmith941
07 Jul 11 00:47

Which is the best nutritious diet?

Please suggest me best nutirtious diet

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Last post by jerin

by gmac
30 Sep 11 16:15

gmac

Newbie on this site

I'm new and look forward to the support and advice on this site. I've lost quite a

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Last post by gmac

by jillyjo2
30 Sep 11 03:16

jillyjo2

Shed Pounds & Gain Energy. Try Herbalife

Weight loss, nutrition, and energy

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Last post by jillyjo2

by tiffanybeth
02 Feb 10 15:27

tiffanybeth

HERBALIFE IS KEY

I FOUND THAT HERBALIFE IS NEATO AND IT WORKS. I WOULD BE WILLING TO TALK WITH ANYO

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Last post by esmeralda1962

by chrisjk
23 Sep 11 06:43

chrisjk

The Diet Solution Program

The Big Picture of Permanent Weight Loss

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Last post by dhs

by sp@vcasa.net
22 Sep 11 20:33

Smaller variety of foods

I recently had a very easy time losing 15 pounds by sticking to only a few foods for 3 weeks

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Last post by sp@vcasa.net

by Johntyke
14 Sep 11 12:26

Any experience with Thehcgsupply?

Hello, I am about 50 pounds over weight and I have heard alot of hype about hCG so I

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Last post by Johntyke

by mescdi1078
13 Sep 11 13:53

Best Kept Secret!

I've been taking this shake every morning called shakeology. I am feeling great sinc

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Last post by DebbieM

by Ben
12 Jul 06 04:04

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Last post by Michealleo

711 topics • Page 4 of 15